Learned to lift here. Now I can squat 385 and deadlift 415 at 180 lbs :)
Great
The Salem YMCA has made great strides over the past few years and is continuing to improve itself. I like that I can snag a free parking spot early mornings, as well as the early bird weekday class offerings like yoga and boot camp. Get the membership that allows you to use any YMCA location and you'll likely still end up in Salem as it is the least crowded. They are currently working on a new yoga studio - stay tuned!
Salem Ymca is a US Gym based in Salem, Massachusetts. Salem Ymca is located at 1 Sewall St, Salem, MA 01970, USA.
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